Eliminate pain. Build strength.

Move with no fear.

100% tailored rehab programs — designed only for YOU.

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The AIM Rehab system is designed to help you overcome low back pain and its related issues — for the LONG TERM:

Chronic and recurring low back pain

Lumbar disc herniations / bulges

Sciatica and radiculopathy (nerve irritation)

Sacroiliac joint dysfunction

Spinal stenosis / facet joint irritation

Degenerative disc disease (spondylosis)

Spondylolisthesis / spondylolysis

Spinal Instability & hypomobility

Piriformis syndrome

Poor lower/upper extremity mobility & motor control

Related hip, knee, foot & ankle pain

Related upper back, shoulder pain

Core instability & weakness

Poor breathing and ribcage mechanics

"Bad" posture

Movement asymmetries

Training or sports related overuse injuries

Performance optimization

Our care goes far beyond these... it all begins with a 1-on-1 virtual assessment to get down to the ROOT CAUSE of your problem.

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Here's how we deliver Guaranteed Results

Powered by Our Smartphone App:

1. Every Rep, Done Right

Exercise library and movement analysis ensure you’re not just doing exercises — you’re doing them correctly.

2. Every Question, Answered — 24/7

Whether you’re unsure about a drill, adjusting weights, or dealing with a flare-up, in-app messaging gives you direct, clear answers.

3. Every Plan, Personalized

Intensity and volume are adjusted based on your response, so you recover faster with fewer setbacks.

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Dr. Haoyu (Harry) Li, PT, DPT, MEd, CSCS

Doctor of Physical Therapy, Columbia University • Master’s in Applied Physiology, Columbia University • Certified Strength & Conditioning Specialist • Peer-Reviewed Published Clinical Researcher

Blends clinical expertise with lived experience as a lifter and physique competitor • Active researcher bridging science with real-world rehab and performance

Helped people ranging from Olympic-level athletes to sedentary professionals move pain-free, rebuild strength, and stay out of the endless cycle of flare-ups and “quick fixes”

As a lifter and physique competitor, I lived with years of low back and hip pain until one heavy lift left me unable to train — or even live — the way I loved. I know the fear and frustration of losing that freedom. My search for answers felt endless: cookie-cutter rehab programs, quick fixes that never lasted, and a healthcare system more focused on insurance than on people. I felt reduced to a billing code instead of a human being who just wanted his life back.

That’s why I chose to become a physical therapist. After investing tens of thousands of dollars and years of study, I finally found the answers I could never access as a patient. Today, I am 100% pain-free — stronger and more mobile than I have ever been.

I built the AIM Rehab System to give people the solutions I once searched for: care that is transparent, individualized, and built to last. Here, diagnoses are clues, never limits. A label like “disc herniation” or “sciatica” may help guide treatment, but it does not define you. My goal is to treat the whole person — YOUR movement, YOUR goals, YOUR life — and help you move forward without fear.